Urban Sweat Dallas
Spa in Dallas

Urban Sweat Dallas offers a range of recovery-focused services including infrared sauna, red light therapy, lymphatic rolling, and cold plunge, designed to reduce stress and promote overall wellness.
Dallas- Type
- Spa
- City
- Dallas
- Phone
- (214) 647-1295
- Website
- urbansweat-cotx.com
- Social
From urbansweat-cotx.com
Good for
- A workout
- Family
Vibe
- Cozy
- Scenic
- Upscale
Hours
| Monday | 8:00-8:00 |
|---|---|
| Tuesday | 8:00-8:00 |
| Wednesday | 8:00-8:00 |
| Thursday | 8:00-8:00 |
| Friday | 8:00-6:00 |
| Saturday | closed |
| Sunday | 9:00-6:00 |
Menu highlights
- Infrared Sauna (30 minutes: $25, 45 minutes: $30)
- Red Light Therapy (20 minutes: $20)
- Lymphatic Rolling (15 minutes: $20, 30 minutes: $30)
- Cold Plunge (5 minutes: $10)
Specials
- Summer Sales: Up to 25% OFF Unlimited Memberships
- July Challenge: Bingo card and chance to win